INGESTION OF PROBIOTICS ARE GOOD..ALWAYS. AND NOW RESEARCH SHOWS THAT THE CONSUMPTION OF THEM ESPECIALLY IF YOU ARE WORKING OUT A LOT, COULD MAJORLY REDUCE THE POST WORKOUT TRAUMA. SIGNIFICANT REDUCTIONS WERE SEEN IN THE STUDIES. THIS IS A GREAT LESSON FOR ALL OF US, EVEN IF WE ARE JUST THE OCCASIONAL WORKOUT PERSON. TUNE IN.
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As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
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