Improve Nutrient Partitioning with Digestion (Gut Microbiome, Common Digestive Issues for Bodybuilde
MAN does it feel like forever since we put out an episode! Granted it was only 1 missed week but we dont expect that to happen again anytime soon! In this episode, Austin and myself give you guys updates on our preps (wtf happened with mine) and covered the massive topics of: -the Gut Microbiome -Common Digestive Issues Experienced by Bodybuilders -How to Fix those Issues -Overall Digestion ...and a lot more! LEARN MORE ABOUT THE HOSTS ABOUT ALEX KIKEL, Prep Coach MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com) http://www.facebook.com/alex.kikel.9 Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973 Instagram: alex_kikel Email: [email protected] Amateur Bodybuilder & RAW Powerlifter ABOUT AUSTIN STOUT, Prep Coach Founder and CEO of Integrated Muscle and Health Gym Owner B.S. Nutrition Science CPT Certified Strength and Conditioning Coach Facebook: Austin.stout.12 IG:
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